Except a few ones that love winter – which is my case! – it seems most of people don’t like low temperatures. As a result of this, they can’t feel motivated to go to the gym in the winter.

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To help you fight against this lazy mood I’m giving you, in my new video, some simple tips for you to keep motivated to work out, even in the winter. Have a look – and don’t forget to activate the subtitles in the Youtube’s configs!

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See you in the next video! Xx and have a lovely weekend! 😉